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Yoga Program At
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Yoga, yoga asanas, benefits of yoga, power yoga, yoga for back pain, yoga classes, yoga for beginners.

Yoga for heart fitness

We customize our yoga programs according to your body type and medical condition, which leads to improved endurance, strength and flexibility. Stress and disease management, along with complete body relaxation is now possible. Our programs help to lower your blood pressure, improve your circulation, boost immunity and build your muscles.

With 3 different intensity levels, our programs are suitable for people of all age groups. Medical condition specific yoga programs are available for those suffering from Heart Disease, Diabetes, High BP, Cholesterol or Obesity. Also available are Office Yoga programs, Stress Buster Exercises and Breathing Exercises before sleep.

Essential Yoga Individual Package

Yoga Sessions

15

Complimentary Yoga Session

1

Comprehensive Yoga Individual Package

Yoga Sessions

30

Complimentary Yoga Session

2

Yoga Group Package

Yoga Sessions

16

4 Sessions/week

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